Free · Time Friction Audit
Where is your time actually leaking?
10 questions. Around 2 minutes. A clear picture of where your time and energy is going — and what to do about it.
- ✓Identify where admin overload and invisible labour are draining your time
- ✓Find out if automation could help — without becoming a tech person
- ✓Get a specific next step based on your actual situation
About this audit
What does this identify?
Admin overload, decision fatigue, invisible labour, repetitive tasks — the things quietly consuming your time.
Do I need to be technical?
No. The audit is designed for non-technical users. Results are calibrated to your actual situation.
What does the result recommend?
Specific guidance on whether AI or automation could help, and what to do first.
How long does it take?
Around 2 minutes. 10 questions on a 5-point scale.
"The goal was never to be more productive. It was to have more of your life back."
What will this tell me?
It identifies where admin overload, invisible labour, repetitive tasks, and operational fragmentation are draining your time. You'll receive a score that tells you whether you're carrying low, moderate, or significant operational friction — and what to do about it.
Do I need to be technical?
No. The audit is designed for non-technical users. Your result will be calibrated to your actual situation and comfort level — not a generic list of apps.
What does the result recommend?
Depending on your score, you'll be directed toward free resources, the Time Friction Audit blog content, or the AI & Automation Strategy Session — a 90-minute session where I audit your workflow and build you a specific implementation plan.