Free · Life Redesign Assessment
Is your life actually yours?
15 questions. Around 3 minutes. A clear read on what's actually happening — and what to do about it.
- ✓Understand whether you're carrying a life that no longer fits
- ✓Find out if you're overfunctioning, identity-drifting, or ready for change
- ✓Get a clear next step based on where you actually are
About this assessment
Is this a clinical tool?
No. It's a self-reflection tool designed to help you see patterns you may have normalised. Not a diagnosis.
What does it measure?
Whether you're stuck, overfunctioning, identity-drifting, or ready for change — and what to do next.
Why do you need my email?
Your results are sent by email. One email a week at most. Unsubscribe any time.
How long does it take?
Around 3 minutes. 15 questions on a 5-point scale.
"You cannot design a life you haven't yet allowed yourself to imagine."
What does this measure?
It identifies whether you're carrying a life that no longer fits — through emotional exhaustion, overfunctioning, identity drift, nervous system overload, or a readiness for change you haven't acted on yet. You'll leave with a clear result and a specific next step.
Is this a clinical or diagnostic tool?
No. It's a self-reflection tool designed to help you see patterns you may have normalised. Not a diagnosis. If you're concerned about your mental or physical health, please speak to your GP.
Do I have to give my email?
Yes — your results are sent via email. I won't spam you. One email a week at most, and you can unsubscribe at any time.
What happens after I get my results?
You'll receive a result that places you in one of four ranges, with an honest explanation and a specific next step. If your score suggests the work is needed, I'll tell you clearly what that looks like.