Designed to Flow: 1:1 Life Design Coaching
When something in your life no longer fits.
I help women in midlife create more flow in their lives, by working out what no longer fits, what they actually want, and redesigning the bits that need to change.
Who it's for
You've got enough in the tank to ask what comes next.
- Your life works on paper, but something feels stuck, flat or restless
- You keep asking "Is this really it?" or "What do I actually want now?"
- You've got the bandwidth to think, question and try things
- You don't want to blow your life up. You do want it to fit
Designs expire
A life can work beautifully for one season and stop working in another.
That doesn't mean you chose badly.
You just have new information.
What working together is like
Built around your actual life.
Your questions, not a curriculum
We start with what's going on in your life and the questions you can't stop asking.
Real-life experiments
Small, personal experiments designed around your life, tried out in your actual week.
Making sense of what happens
We look at what each experiment shows you, and what that means for what comes next.
Support and accountability
Someone to think it through with while you try things, who'll tell you honestly what's working.
Where it's heading: clearer choices about what fits now, what you want more of, and what may need to change.
What it isn't
- Therapy
- A rigid curriculum everyone gets marched through
- A productivity programme
- A "find your purpose" formula
- Me telling you whether to quit your job, leave your relationship or move country
Running on empty?
Then this probably isn't where to start.
If you barely have enough for the life you already have, redesigning it can wait. Start with getting some capacity back.
Burnout support →Let's talk
Start with a conversation.
Tell me what's going on, and we'll work out together whether this is the right kind of support for you right now.