AI is the most powerful low-friction tool available right now. Most women are using 10% of what it can do. This membership changes that.
You know AI exists. You have probably tried it. The outputs were underwhelming and you concluded it was not that useful.
It is useful. Most women are using 10% of what it can do — and spending their best hours on tasks that do not need them. This changes that.
"Low Friction Living is about designing out what should not be costing your energy in the first place. AI is the most powerful tool for that — and most people are barely scratching the surface."
— Lianne Byrne · Low Friction LivingOne live workshop per month. Each one goes deep on a specific area where AI can genuinely reduce the friction in your life — practical, recorded, with templates you can use the same day.
No jargon. No assumption you have done this before. Built for women who want their time back — whether they are employed, running a business, or managing both.
Each monthly workshop goes deep on one area — practical, with templates you can use the same day. Work, home, and everything in between.
Emails, reports, proposals, social posts, difficult conversations — drafted in minutes. Learn to prompt in a way that sounds like you, not a robot.
Triage systems, response drafts, calendar management. Touch only what actually needs you — and reclaim 45 minutes a day from your inbox alone.
The mental load that never makes the to-do list. AI for weekly meal planning, shopping lists, household systems, and the decisions that quietly eat your energy.
Most people get mediocre outputs because they ask the wrong questions. One session on prompting well changes everything — for every tool, every use case.
Client onboarding, content systems, invoicing, follow-ups — automated with Zapier and Make. For the self-employed woman who is still doing manually what should run itself.
AI as a thinking partner. Research that used to take hours done in minutes. Decisions made with better information. The cognitive load of modern life, significantly reduced.
"The goal is not to get better at the grind. It is to design out the grind entirely — and free that time for the things that actually matter."
— Lianne Byrne
You are already deep in AI and automation. This is for women who know there is more to learn and want a practical, applied way in — not theory, not a list of tools.
Low Friction AI is launching soon. Founding members get priority access, the early bird rate, and a say in what we cover first. This is the best time to join.
No commitment. Just first access when we launch.
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Common questions
What is the Low Friction AI & Automation Method?
A monthly membership for women who want to use AI and automation to run their business with less manual effort. Each month focuses on one practical area — content creation, inbox management, client systems, Zapier and Make workflows, or project management — with a live workshop, recording, and ready-to-use templates.
What AI tools do women in midlife actually need?
The tools that make the most difference: Claude or ChatGPT for writing and thinking tasks, Zapier or Make for connecting tools and automating hand-offs, Otter.ai or Fireflies for automatic session notes, and Notion with AI for project management. The goal is not more tools — it is fewer, better-integrated tools that remove the tasks costing you energy without adding value.
How do I use AI without becoming a tech person?
You do not need to be technical. The Method is built for non-technical women — each workshop starts from zero, uses plain language, and focuses on applying tools to real business problems. Most participants build their first working automation in the first session.
Can AI help prevent burnout?
Yes — and this is an underappreciated connection. The average woman running a business spends 3 to 4 hours a day on tasks AI could handle: content, admin, client comms, repetitive decisions. This cognitive load contributes directly to burnout. Building AI systems into your business removes that friction without removing the work that actually matters.
When does it launch?
Launching soon. Waitlist members get priority access and the founding member rate. Join the waitlist above.
I spent 25 years in marketing — 15+ of them in digital — then burned out, got an ADHD diagnosis, sold everything in Cape Town, and moved to Southeast Asia with my three kids. I rebuilt everything — my business model, my systems, my life — from the ground up.
AI and automation are a big part of how I did it. And they're the reason I can run a business I love from wherever I happen to be. I'm not a tech person — I'm someone who worked out how to make these tools actually useful, and I want to show you how to do the same.