Stop doing manually what could run automatically. A monthly membership for solopreneurs and coaches who want to use AI without the overwhelm.
You know AI exists. You've probably even tried it. But you're still spending your best hours writing the same kinds of emails, chasing the same kinds of tasks, and recreating the same kinds of content — week after week.
The tools aren't the problem. The problem is no one has shown you how to wire them into a business that actually runs. Not theory. Not a list of apps. A working system — built for the way you actually work.
That's exactly what this is for.
"Low Friction Living isn't about doing more. It's about designing out what shouldn't be costing energy in the first place. AI and automation are the most powerful redesign tools available right now — and most people are barely scratching the surface."
— Lianne Byrne · Low Friction LivingOne workshop per month. Each one focused on a specific part of your business that AI can genuinely transform — practical, recorded, with templates you can use the same day. No jargon. No assumption you've done this before.
Built for people who have a working business and are ready to strip the manual work out of it. The goal isn't to get better at the grind. It's to redesign so the grind isn't necessary.
Each monthly workshop goes deep on one area — with live walkthroughs, templates, and enough time to actually apply it to your business. These aren't introductions. They're implementations.
Write a week of emails, blog posts, and social captions in an hour. Using Claude and ChatGPT in a way that sounds like you — not a robot. Batching, repurposing, prompt systems that scale.
Gmail integration, automated response drafts, triage systems that mean you only touch what actually needs you. Reclaim 45 minutes a day from your inbox alone.
AI for session notes, proposals, onboarding sequences, and client follow-ups. Everything that happens before and after the work — handled, templated, and running without you.
Connect the tools you already use. Build automations that move information, trigger follow-ups, and handle the repetitive — without you touching it every time. No coding required.
AI-assisted planning, prioritisation, and progress tracking. A system that holds your to-do list together — and tells you where to put your energy, rather than you having to figure it out fresh each week.
The connection between overwhelm and doing too much manually. How building AI systems into your business is one of the most effective burnout prevention strategies a solopreneur can make.
Not for tech people or early adopters. For coaches, consultants, and service-based solopreneurs who want their business to feel lighter — and are ready to use the tools that make that possible.
If you're already deep in tech and AI — this isn't for you. If you're still figuring out your service offer — neither is this. This is for people with a working business who are ready to strip the manual work out of it.
"The goal is never to get better at the grind. It's to redesign so the grind isn't necessary."
The Low Friction AI & Automation Method is launching soon. Waitlist members get priority access, the founding member rate, and a free AI Tools Cheat Sheet as a thank-you for signing up.
No commitment. Just first access when we launch.
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I spent 25 years in digital and marketing, then burned out, got an ADHD diagnosis, sold everything in Cape Town, and moved to Southeast Asia with my three kids. I rebuilt everything — my business model, my systems, my life — from the ground up.
AI and automation are a big part of how I did it. And they're the reason I can run a business I love from wherever I happen to be. I'm not a tech person — I'm someone who worked out how to make these tools actually useful, and I want to show you how to do the same.