A twelve-week life redesign programme
Twelve weeks. Six sessions. A written Reclamation Plan at the end. A life that's yours.
For women in midlife who know something has to change — and are ready to find out what. The one you'd build now, if you weren't so tired.
Most coaching is a framework you're put through. This isn't. The Four Phases are how I structure the work, but the work itself is shaped to your life — what you bring, what's underneath it, and what you actually want next.
Movement One
What's actually happening — not what you think should be. We work together to replace the fog with something you can see clearly.
Movement Two
Before anything changes, the ground has to hold. Most coaching skips this step. We don't.
Movement Three
What doesn't belong, named. The roles, the obligations, the version of "success" that was never yours. This is where the relief begins.
Movement Four
With space made and clarity earned, we build forward. By the end you have a written document — The Reclamation Plan — specific to your life, yours to keep.
Most women I work with have already tried the other things. Here's where each lands and where The Reclamation Plan does something different.
| Self-help / books | ChatGPT prompts | Therapy | The Reclamation Plan | |
|---|---|---|---|---|
| Helps you see what's actually happening | Generic frameworks | Only what you input | Yes, eventually | Yes — with someone who's been there |
| Asks the second question | No | Surface only | Yes | Yes |
| Pattern-spotting from outside your life | No | No memory of you | Yes | Yes |
| Action-oriented, plan-led | Sometimes | Yes, but generic | Usually not | Yes — that's the point |
| You leave with a written plan | No | Conversation history only | No | Yes — yours to keep |
| Built around your real life and constraints | No | If you specify | Sort of | Yes |
No promises about how you'll feel. But here's what tends to shift, in the women who do this work.
You stop pretending things are fine when they're not — and stop apologising for noticing.
You can name what's actually draining you — clearly enough to do something about it.
You sleep better. You stop bracing for everything. The 4pm crash gets quieter.
You stop carrying things that were never yours to carry.
You have a written plan — specific, doable, yours — that tells you what's next.
You feel less alone. Someone else has seen the whole picture, properly, and held it with you.
"The way Lianne framed things made me see my year completely differently. I've had so many sessions with various coaches over the years, but this one shifted things in ways I didn't expect — across the whole way I look at what's ahead."
Hayley HyndBusiness Owner
"Lianne helped me realise my value, which has allowed me to step into my power. The tools she provided me with and her ongoing checking in with me and words of wisdom have been priceless."
Dianne GrangerAdmin Manager
A free 20-minute call. No pressure, no script. We'll talk about where you are, where you want to go, and whether the work I do is the right shape for what you need. If it isn't, I'll tell you. If it is, you'll know.
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